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Why Do My Gums Bleed?

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Many people face the bothersome symptoms of bleeding gums. They are usually common problems that disappear with some remedies. If you wonder why do your gums bleed, in this post, we give you all the information you need to know about this condition.

Symptoms of unhealthy gums

Healthy gums are pale pink, firm, with corrugated profile and do not bleed. On the other hand, gums, when they are unhealthy, get a dark red tone. The symptoms of this condition are:

  • Redness can be noticed.
  • Inflammation in a certain area.
  • Gums become sensitive to touch.
  • Bad breath can be noticed due to accumulated tartar.
  • When it is more severe recessions appear in the gum, causing the teeth to weaken.
Why Do My Gums Bleed

The fact that your gums bleed is an indication that something is not right in your mouth and requires immediate attention. It is usually the result of an accumulation of bacteria in the gums. This may be more serious than it seems, since in this area a disease will be developing progressively. If you are not proactive, the disease will spread, reaching a point where the treatment to be followed will be much more complicated and expensive. 60% of the population suffers from this disease at some time in their life. Those affected also suffer sensitivity to cold, heat and difficulty chewing. At the time of bleeding you can apply a cold compress to slow the flow of blood and stop gradually.

Why do my gums bleed?

If there is any abnormality in the mouth it is an indication that there is a problem. Spontaneous bleeding of the gums can occur due to the increased presence of bacteria. This is caused by the accumulation of food between the teeth, generating the appearance of periodontal diseases such as gingivitis and periodontitis.

Gingivitis

In the case of gingivitis, inflammation occurs in the gums, which leads to bleeding due to the accumulation of bacterial plaque. This is because bacterial plaque builds up. It usually occurs in people of any age, although, according to studies, it is much more likely in those individuals who are over 35 years old. 

Periodontitis

Periodontitis is nothing more than the evolution of the previous disease if it has not been treated in time. And it is that not only inflammation and bleeding in the gums will occur, but it will accumulate tartar under them. With the passage of time, this accumulation could affect the bone and tissues that support the teeth. All this is caused by poor oral hygiene, although other factors such as dental malposition, use of braces (orthodontics) without proper hygiene, misplaced prostheses can affect. As well as malocclusion, aggressive brushing, hormonal changes and stress.

Other causes of dental bleeding

The main reason for the occurrence of the above diseases is a serious accumulation of bacterial plaque. This produced, in turn, by improper dental hygiene. However, there are also other causes that can cause the problem. Disorders that affect blood clotting, leukemia, diabetes, scurvy, cancer, hepatitis are also counted as possible causes. Apart from anemia, lack of vitamin C and K, calcium, magnesium. As well as heart disease, bruxism, some medications and genetic factors. Even situations of stress and anxiety.

4 Things You Need To Know To Take Care Of Your Child’s Teeth

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In case you are wondering, it is too soon to know about the dental care of your child’s teeth, let me tell you that those baby teeth will start to poke through your toddler’s mouth even before you know it. Hence, it’s high time to learn about keeping his/her adorable smile healthy. Generally, adult teeth start taking the place of baby teeth when your child turns six or seven; still, it is essential to keep those teeny-tiny choppers in shape and healthy. Most parents don’t exactly know how much about dental care their little babies need. Sure, they know, their child needs protection from the plague and cavities, but they have no idea how to go about it.

Here are a few tips that can help you keep your child’s beautiful grin healthy.

1. Focus on his/her oral hygiene

In order to protect your baby’s teeth from decaying, clean your baby’s mouth with a germ-free washcloth or moist gauze pad. It is important to do so because, as soon as your baby’s front teeth start to appear, tooth-decay can come along. The four front teeth usually poke through the gums when your baby completes about 6 months in the world, while some have their first tooth until a year or so.

4 Things You Need To Know To Take Care Of Your Child’s Teeth

2.Introduce your child to a tooth-brush

As soon as your kid crosses 3 years and the tooth-brush begins to fit in their mouth, hand him/her one by putting on no more than a smear on the tooth-brush. Make sure to brush through their teeth gently in all directions, twice a day (morning and night) or as directed by your dentist. In case your kid wants to explore on his own, supervise this activity to ensure that they do it appropriately. 

3. Begin Flossing

Brushing is just the beginning of caring for your child’s teeth. Once your baby’s teeth develop completely, it’s time to show some extra love to them. Begin flossing between the teeth. Teach them how to floss without hurting the gums. Make sure to supervise this activity, too, as they can bleed their gums with harsh flossing.

4. Take them to a dentist

Most parents are unaware of the fact of how important it is to take your children to a dentist – not for treatment but for a general consultation session. Taking your child to a pediatric dentist after the first tooth shows up ensure keeping tooth decay at bay, help parents learn about their child’s dental care, and in identifying his or her fluoride needs. Your little one is growing up quickly, and along with other needs, you need to keep a check on his/her dental needs too. So, take care of his wide, bright grin!

What Is Lingual Cleansers? How To Use It?

What Is Lingual Cleansers? How To Use It?

From an early age, they try to teach us how important it is to maintain proper oral hygiene. Our smile and our breath say a lot about us. But have you ever heard of the tongue cleaner? As you well know, to be able to really clean our mouth and our teeth, it is not enough to brush them twice a day. In fact, dentists strongly insist on performing this habit correctly: it is important to brush your teeth correctly after each meal. In addition, we also recommend using, at least once a day, a mouthwash and dental floss. All these measures seek the same thing: remove all food and bacteria from our teeth and oral mucous membranes. When we fail to carry out this cleaning correctly, these remains accumulate. For example, it usually happens in our language. Therefore, in this article we explain what a lingual cleanser is and why it is so important that you include it in your hygiene.

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What is a tongue cleaner?

The tongue cleaner is a small utensil that is also called a tongue scraper. Although there are different types, it is usually U-shaped. It is used to remove all food and bacteria that may remain after brushing teeth from the surface of the tongue.

What Is A Tongue Cleaner

This is very important because, although many people do not know it, in our language the bacteria guilty of a halitosis problem can also reside, for example. Halitosis, or bad breath, is the set of unpleasant odors that occurs in our mouth.

Most cases of halitosis occur precisely because they fail to perform a proper cleaning of our mouth.

When this occurs, food debris, bacteria and saliva accumulate. A thin and transparent film called bacterial plaque is formed. The action of these bacteria is to blame for the unpleasant smell that is created. Therefore, it is very important to pay attention to all corners of the mouth, including the tongue. Thus, we can thoroughly clean all areas.

What is the efficiency of the tongue cleaner?

Even if you take proper hygiene and brush your tongue with your usual brush, it may not be enough. According to dentists, a tongue cleaner is almost 30% more effective in eliminating all bacteria from the tongue. In addition, it allows to reach areas farther from the tongue than the brush and less aggressively. Similarly, it is a very cheap and easy to obtain tool in any pharmacy and even in some supermarkets. Getting a complete oral hygiene routine can help you not only prevent bad breath, but also allow you to avoid many diseases and infections, such as periodontal disease.

How is a tongue cleaner used?

To use a lingual cleanser, you should include it in your normal hygiene routine and do it when you brush your teeth. You can do it at any time of the day, but in the morning it is a little more important that you use it, since during the night many germs accumulate in our mouth. Ideally, you do it in front of a mirror, because that way you can see your tongue and try to reach it everywhere. Try to wipe the entire surface of the tongue with the cleaner, starting with the deepest part. It is essential that you make the movement out, to try to drag all the bacteria to the tip of the tongue outwards. Repeat the movement three or four times. Do not forget to rinse and properly store the cleaner.

Prevention Of Caries: Pay Attention To Your Diet

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Food plays an important role in increasing or preventing cavities. The five good reflexes to protect your teeth! The worst sugar for the teeth is sucrose (present in confectionery, pastries, honey). Until then, nothing new. But a Dutch study reveals that the sugar content of a food is ultimately not the first cause of decay. What is determining? The time during which the sugars will stay in the mouth. And, the more sugar sticks to your teeth, the greater the risk of tooth decay.

Pay Attention To Your Diet

Check the effect of sugar and sucrose

In other words, even if starch (contained in bread, biscuits, biscuits, cereals) is a sugar with a base less cariogenic than sucrose, it stays longer in the mouth and is, therefore, more aggressive for the teeth. If you eat foods high in starch, combine them with dairy products (calcium strengthens teeth): bread with cheese, cereals (if possible nature, so without chocolate) with milk. Gummies are the worst since they contain gelatin. This sticks to the teeth by retaining bacteria for a significant period: it offers them an ideal environment to multiply and prepare their attack. So, if you can not resist the delicacies, prefer those that do not contain gelatin or, even better, opt for a square of dark chocolate.

Decrease coffee breaks

Each sweet food triggers an acidic salivary process and leads to the mechanism of tooth demineralization, the first step in the carious process. In other words, every little “nibbling” break, for example, an apple – fructose (sugar) + acidity – or even sweet tea, represents a threat to your teeth.

A tip: try to limit yourself to two small breaks a day.

Move the muscles of the jaw

Hard foods, those to be chewed, move the muscles of the jaw, promote chewing, and, therefore saliva. And who says saliva, says protection of the tooth since it cleans and reduces the acidity of the mouth. So prefer beefsteak with minced beef, a raw fruit with a compote, and do not hesitate to chew a sugar-free chewing gum after a meal if you can not brush your teeth.

Cheese or dessert?

Good news at last! While many foods increase the risk of cavities, cheese, on the other hand, reduces the acidity of the mouth and counteracts the negative effects of certain foods. Rich in calcium and phosphorus, it also enhances the protective effect of saliva. The ideal food to finish a meal. Provided you do not have a problem with cholesterol 

Tips For Child Dental Care

Male Dentist Examines A Young Patient

The dentures of our children require as much as or even more care than adults to stay healthy. It is important that we be aware of the importance of children’s baby teeth, which play a fundamental role in the development of permanent teeth. Therefore, parents should apply the following tips for child dental care.

 

Tips For Child Dental Care

THE HABIT OF DENTAL HYGIENE

Teaching your children, good dental hygiene habits will be your best investment when it comes to ensuring their oral health as adults. If you get the little ones to understand that it is necessary to clean their teeth, you will be laying the foundations of a habit that will accompany them throughout their lives. And that, of course, will help the well-being of their teeth.

DENTAL HYGIENE ACCORDING TO AGE

Up to 7 or 8 years, parents should ensure the correct brushing of children’s teeth. At this age, children are not yet able to reach the inside of the mouth. Therefore, we will have to ensure the correct cleaning of this area. We must also follow the advice of the pediatric dentist on the use of fluoride hygiene products, which must be adapted to their age to prevent them from ingesting more of the mineral’s bill.

THE NEED FOR A HEALTHY DIET

Products with excess sugar – such as chocolates, packaged juices or pastries – can damage tooth enamel and cause tooth decay to appear. Reducing the consumption of these foods and getting the child to follow a healthy and balanced diet is essential for their teeth to be healthier and stronger.

PERIODIC REVIEWS

Although many parents think that milk teeth are temporary pieces that, therefore, are not worth taking care of, periodic check-ups in the dentist’s office are essential to ensure good dental health for children. It is recommended that children visit the specialist every six months to check if their teeth maintain the proper position, if the eruption of the definitive follows the proper process and, even, if there are signs of decay. Keep in mind that if the pediatric dentist detects small signs of decay, the application of sealants can prevent the problem from going further. Likewise, the pediatric dentist will give us guidelines for the child’s dental health and, in addition, will make the child aware of the need to follow their child dental care advice. Teaching our children how they can ensure good dental health is something that every parent should consider their responsibility as a parent. It is part of a child’s upbringing and plays a very important part in their interactions with the society and can give them a major boost in self-confidence as they grow up.